The Lucky Irishman
Blend up this mouthwatering beverage for the Four-Leaf Clover Feast.
Plants
- 1 orange
- 1 frozen banana
- 1 handful organic* spinach
- 1 zucchini
- 1 organic* Granny Smith apple
- ½ tbsp sunflower seeds
- ½ tbsp pumpkin seeds
- 4-7 ice cubes
Technique
Place all ingredients in the blender and blend until smooth.
*Apples rank 1st (most contaminated) for yet another year and spinach ranks #6 (up two from last year's 8th) in the “dirty dozen: 12 foods to eat organic” so choose organic. EWG's Shopper's Guide to Pesticides in Produce
*Apples rank 1st (most contaminated) for yet another year and spinach ranks #6 (up two from last year's 8th) in the “dirty dozen: 12 foods to eat organic” so choose organic. EWG's Shopper's Guide to Pesticides in Produce