I eat a whole foods plant-based diet and I strive to help others see the benefits of eating whole plant foods. I have been creating my own plant-based recipes since going vegan in 2010. Before going vegan, I was a vegetarian for 10 years.
I voraciously read nutrition and healthy living books as I love to continually learn. You can find some of my favorite resources on the Become Inspired page.
I am a certified yoga teacher and trained in reiki healing.
Be kind to yourself and feel proud of any positive changes you make. In peace and good health.
I voraciously read nutrition and healthy living books as I love to continually learn. You can find some of my favorite resources on the Become Inspired page.
I am a certified yoga teacher and trained in reiki healing.
Be kind to yourself and feel proud of any positive changes you make. In peace and good health.