Sticks to Your Ribs Rather than Your Buns Cinnabun
This dish is a better bet for breakfast because it is sweetened with the only sugar from a whole food (The Healthiest Sweetener), loaded with antioxidants (Antioxidants in a Pinch) and ginger just might reduce radiation damage. Reducing Radiation Damage with Ginger and Lemon Balm
If that is not convincing enough it is also virtually fat and cholesterol free and did I mention delicious.
If that is not convincing enough it is also virtually fat and cholesterol free and did I mention delicious.
Plants
- 1 cup millet
- 3 cups water
- 1 heaping tbsp Ceylon cinnamon (The Safer Cinnamon)
- 1 heaping tsp ground ginger
- ¼ tsp ground cloves
- ¼ tsp nutmeg
- 2 handfuls raisins
- 1 tbsp date sugar
- 1 tsp pure vanilla extract
Technique
Place all ingredients in a pot and stir to combine. Bring to a boil. Turn off heat and leave pot on the hot burner, covered, until millet is cooked and fluffy, about 40 minutes. Serve topped with flaxseed meal, nuts, and fresh fruit.
Mix a cup of leftovers with 2 tbsp flaxseed meal, one sliced banana, handful almonds, and top with a little boiling water or rice/almond milk.
Mix a cup of leftovers with 2 tbsp flaxseed meal, one sliced banana, handful almonds, and top with a little boiling water or rice/almond milk.